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January 2018

Mental Health Peer Launch!!!!!

January 1

This blog is now ready!!!

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Body Positive Tuesdays

January 2

Tuesdays are Body Positive days!!!! Feeling fat and unhealthy? You should read this post!

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Post: How to Deal with Depression…….. Just For Today

January 3

Many of us deal with depression. Here are some tips just to get through it today.

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One Coping Skill You May Not Know About

January 4

This may seem weird but this is one coping skill you should try!

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No Stress Saturdays!!!

January 6

No Stress Saturdays!! Where we comment about what's not going to stress us out today!

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Music Therapy Mondays

January 8

A positive part of mental health. Come and listen to the music!!!!

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